>I did some consultations with someone with some coaching experience last week and have been hopefully pointed a little more accurately toward success in 2011. Over the weekend I did a couple workouts based on those consultations and I must say I am intrigued and encouraged. Maybe sometime I can actually shell out the bucks for an actual coach.
One of the things I really like about training, whether in the gym on the mat or on a bike, is that there is always something you can learn. Whether its some subtle change in efficiency through improved position or form or discovering how your body responds to a new stimulus, its always a learning experience.
I don’t have a lot of natural physical ability so most of my gains come slowly from hard work over long periods of time – with lots of thinking and planning. With that in mind, I am really looking forward to getting a little new information and finding out what I can make happen with it.